MINDFUL LIVING
The Art Of Overcoming A Creative Burnout
BY CHRISTINA GREVE
Feeling drained, uninspired, or stuck in a creative rut? You’re not alone. Creative burnout is something many of us face at some point in our journey—a state marked by deep exhaustion, disconnection from your creative spark, and the frustrating sense of being stuck in a cycle of unproductivity.
Last year, I unexpectedly found myself in that very place—a desert of artistic stagnation. My once burning desire to create had vanished, leaving me empty of ideas and inspiration. It caught me completely off guard.
MINDFUL LIVING
What To Do When You Feel Like Throwing In The Towel
BY CHRISTINA GREVE
Sometimes life hits you hard in the face. In those moments, when difficult circumstances knock you to your knees, it’s easy to feel powerless. Setbacks, heartbreaks, stress, loss, a sense of meaning slipping away—it’s something none of us can escape. It’s part of being human.
Oh, how we wish we could control our path, shielding ourselves and our loved ones from pain. But the hard truth is, some things are simply beyond our control.
The good news? While we can't always change our circumstances, we can control how we respond. How you choose to navigate life's challenges is fully within your power. Your reaction, your mindset, your resilience—that’s where your strength lies.
MINDFUL LIVING
How Slowing Down Leads to Better Decisions and a Fuller Life
BY CHRISTINA GREVE
We humans tend to make the worst decisions when we’re stressed or overwhelmed. Our days are filled with deadlines, crammed schedules, and the constant need to keep moving. While the fast pace of life can create stress and burnout, it also does something worse—it clutters our focus and disconnects us from our senses.
You’ve likely heard the old sayings, “Life happens when you’re busy making other plans” or “Stop and smell the roses.” They sound simple, yet we often forget their wisdom when life gets chaotic.
Slowing down isn’t about crawling through life at a snail’s pace. It’s about bringing intention and attention to the rhythm of your life and your mental state.